
Sound Medicine offers immersive, vocally-led sound journeys designed to create space for deep rest, stillness and reconnection.
Blending voice with theraputic instruments, I build rich, evolving soundscapes that invite you to slow down, switch off, and reset.
No experience is needed. Simply lie back, get comfortable and allow yourself to be immersed in sound
Sound Medicine offers immersive, vocally-led sound journeys designed to create space for deep rest, stillness and reconnection.
Blending voice with theraputic instruments, I build rich, evolving soundscapes that invite you to slow down, switch off, and reset.
No experience is needed. Simply lie back, get comfortable and allow yourself to be immersed in sound
A typical sound journey begins with a gentle arrival and guided grounding or meditation and breathwork, allowing everyone to settle comfortably before the sound begins.
Some groups choose to sing Kirtan supported with a Shruti box in order to callibrate - others can opt for breathwork.
From there I weave together voice, crystal and tibetan singing bowls, drums and didgeredoo, and monochord creating an immersive soundscape that moves from moments of depth and intensity into stillness and rest.
Participants usually experience the journey lying comfortably on mats, although sessions can be adapted to seating environments where necessary.
The experience closes gradually, allowing time to return, settle and transition back into the day.
No experience is necessary.

Every session is designed around your team, space and intention. From an intimate session for a small team to a larger company wellbeing event, I can create an experience that works within your workplace and schedule.
Sessions can be offered as part of a wellbeing day, team away day, staff retreat or as a standalone experience.
Session length 60 - 90minutes
Group size 1-30
✦ Reduce stress - create space for employees to switch off and reset
✦ Improve focus - support clarity, creativity and concentration
✦ Build connection - a shared experience that brings teams together in a completely different way.